{"id":3439,"date":"2020-01-27T08:00:08","date_gmt":"2020-01-27T08:00:08","guid":{"rendered":"https:\/\/lctcdup.webuiltthat.com\/?p=3439"},"modified":"2020-01-27T13:28:35","modified_gmt":"2020-01-27T13:28:35","slug":"lc-alumnus-foster-malleck-moves-to-1-in-the-world","status":"publish","type":"post","link":"https:\/\/laurelcreektrackclub.com\/index.php\/lc-alumnus-foster-malleck-moves-to-1-in-the-world\/","title":{"rendered":"LC alumnus Foster Malleck moves to #1 in the world!"},"content":{"rendered":"<p>Congratulations to LC alumnus and Boston University athlete Foster Malleck who moved to #1 in the world this weekend in the IAAF U20 3000m rankings. Well done Foster!<\/p>\n<p>Laurel Creek is the largest athletics club in the Waterloo Region with over 100 athletes, providing training in all disciplines of track and field for those age 12 through university. We have many national and provincial medalists along with national and provincial team members. Come train with the champions and soar!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to LC alumnus and Boston University athlete Foster Malleck who moved to #1 in the world this weekend in the IAAF U20 3000m rankings. Well done Foster! Laurel Creek [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[19,36,23],"tags":[],"class_list":["post-3439","post","type-post","status-publish","format-standard","hentry","category-announcement","category-middle-distance-group-news","category-news-article"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LC alumnus Foster Malleck moves to #1 in the world! - Laurel Creek Track &amp; Field Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laurelcreektrackclub.com\/index.php\/lc-alumnus-foster-malleck-moves-to-1-in-the-world\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LC alumnus Foster Malleck moves to #1 in the world! - Laurel Creek Track &amp; Field Club\" \/>\n<meta property=\"og:description\" content=\"Congratulations to LC alumnus and Boston University athlete Foster Malleck who moved to #1 in the world this weekend in the IAAF U20 3000m rankings. 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