{"id":3826,"date":"2022-06-13T12:47:13","date_gmt":"2022-06-13T12:47:13","guid":{"rendered":"https:\/\/laurelcreektrackclub.com\/?p=3826"},"modified":"2022-06-22T12:51:06","modified_gmt":"2022-06-22T12:51:06","slug":"lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials","status":"publish","type":"post","link":"https:\/\/laurelcreektrackclub.com\/index.php\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\/","title":{"rendered":"LC Middle Distance and Jumps shine at AO U20 Provincials"},"content":{"rendered":"<p>The Athletics Ontario U20 provincial championships are in the books. Congratulations to all our athletes who participated this weekend.<br \/>\nTop result was our U20 men&#8217;s 4x800m relay team that took the gold. Well done!<br \/>\nIn addition, Steve Mu captured the silver medal in men&#8217;s long jump as did Nathan Paul\u00a0in 2000m steeplechase.<br \/>\nAlso, our men&#8217;s 4x100m relay team took the bronze.<br \/>\nWell done everyone!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/U20-long-relay.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3827\" src=\"https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/U20-long-relay-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/U20-long-relay-225x300.jpg 225w, https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/U20-long-relay-768x1024.jpg 768w, https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/U20-long-relay-600x800.jpg 600w, https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/U20-long-relay.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><a href=\"https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/Steve-silver-medal.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3828\" src=\"https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/Steve-silver-medal-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/Steve-silver-medal-225x300.jpg 225w, https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/Steve-silver-medal-768x1024.jpg 768w, https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/Steve-silver-medal-600x800.jpg 600w, https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/Steve-silver-medal.jpg 810w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Athletics Ontario U20 provincial championships are in the books. Congratulations to all our athletes who participated this weekend. Top result was our U20 men&#8217;s 4x800m relay team that took [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3826","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LC Middle Distance and Jumps shine at AO U20 Provincials - Laurel Creek Track &amp; Field Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laurelcreektrackclub.com\/index.php\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LC Middle Distance and Jumps shine at AO U20 Provincials - Laurel Creek Track &amp; Field Club\" \/>\n<meta property=\"og:description\" content=\"The Athletics Ontario U20 provincial championships are in the books. Congratulations to all our athletes who participated this weekend. Top result was our U20 men&#8217;s 4x800m relay team that took [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/laurelcreektrackclub.com\/index.php\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\/\" \/>\n<meta property=\"og:site_name\" content=\"Laurel Creek Track &amp; Field Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/laurelcreektfc\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-13T12:47:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-22T12:51:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/laurelcreektrackclub.com\/wp-content\/uploads\/2022\/06\/U20-long-relay-225x300.jpg\" \/>\n<meta name=\"author\" content=\"LCTC-editor\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"LCTC-editor\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/index.php\\\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/index.php\\\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\\\/\"},\"author\":{\"name\":\"LCTC-editor\",\"@id\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/#\\\/schema\\\/person\\\/7efb44d4824484b89315ac58cb21d335\"},\"headline\":\"LC Middle Distance and Jumps shine at AO U20 Provincials\",\"datePublished\":\"2022-06-13T12:47:13+00:00\",\"dateModified\":\"2022-06-22T12:51:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/index.php\\\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\\\/\"},\"wordCount\":78,\"publisher\":{\"@id\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/index.php\\\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/U20-long-relay-225x300.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/index.php\\\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\\\/\",\"url\":\"https:\\\/\\\/laurelcreektrackclub.com\\\/index.php\\\/lc-middle-distance-and-jumps-bring-home-the-hardware-at-ao-u20-provincials\\\/\",\"name\":\"LC Middle Distance and Jumps shine at AO U20 Provincials - Laurel Creek Track &amp; 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