Hurdles

Coach and Program Lead: John McLean, ChPC, NCCP 3 Performance

Contact: johndsmclean@gmail.com

Assistant Coach: Elyssa Reiter, NCCP 2 Club

Assistant Coach: Brianne O’Driscoll

Assistant Coach: Rebecca Postma

Hurdles: Development

The Development program is open to athletes in grades 7 through 12. Athletes in this group focus on developing their speed, sprint mechanics, and hurdle technique. Training for both sprint and intermediate hurdles is included.

Beginners or those wishing to join the group are encouraged to contact Coach John for more information.

Hurdles: Performance

The Performance program is for athletes running U20 specifications or higher, and who have achieved the minimum standards set by the program coach. Entry to the program is by invitation only.

Those interested in the Performance Program should contact Coach John.

Training Venues:

Outdoor:

Resurrection Catholic Secondary School, Kitchener (Mondays, Thursdays, and Saturdays – Fall), (Mondays, Wednesdays, and Saturdays – Spring).

The Armoury Clinic, The Boardwalk (Wednesdays – Sept-April)

Indoor:

Gryphon Field House, University of Guelph (Mondays, Thursdays, and Saturdays)

The Armoury Clinic, The Boardwalk (Wednesdays)