Congratulations to LC athlete Foster Malleck who today won the 1500m in a time of 3:48.26 at the NCAA D1 Patriot League outdoor track and field championships. Way to go
Read moreLC athletes dominate at Track Wars
It was great to be back to Track Wars! After a two year absence we returned to this top caliber high school prep meet. LC athletes were out in force
Read moreLC Master’s Athlete takes double gold at indoor nationals
Congratulations to LC Masters athlete Katherine Willis who took the gold medal in both the 800m and 400m in the W60-64 category at the @athleticscanada indoor national championships this weekend
Read moreStrong showing by LC athletes at Athletics Ontario Indoor provincials
Great results from LC athletes at the recent Athletics Ontario Open and U18 Indoor provincial championships at York University. Congratulations to double gold medalist Sarah MacGillivray who won both the
Read moreU18 Boys take BRONZE at National Cross Country Championships
Yes, this is a bit late but a HUGE congratulations to LCs U18 boys team who earned the bronze medal at the @athleticscanada national cross country championships this past weekend.
Read moreLC athletes ‘hit the road’!
LC hits the road! We don’t normally participate in road races but today two of our athletes took part in the VR pro Jingle Bell Run in Hamilton. Congratulations to
Read moreLC collegiate athlete soars at conference championships
Congratulations to LC athlete Scott Arndt on his 9th place performance at conference championships to help Simon Fraser University win its first ever cross country title. Way to go Scott!
Read moreGreat results for LC athletes at Ao u18 provincials
Great results from LC athletes this past weekend at the Athletics Ontario U18 Championship meet at York University. There were some excellent performances and many personal bests. LC coaches were
Read moreLC Middle Distance Group flies at AO u20 provincials
Athletes from several of our training groups competed this past weekend at the Athletics Ontario U20 provincial championships at York University. Top results came from our Middle Distance group. .Congratulations
Read moreLC’s Malleck speeds his way to High Performance Meet Berth
Congratulations to Foster Malleck who qualified this weekend for the Athletics Canada High Performance Meet this weekend in Montreal with a 1500m time of 3:44.28 at the twilight meet LC hosted with several other
Read moreLC starts outdoor training in April
After our indoor training season we’re eager to start again outdoors. Training will start for our various groups at different times. Athletes, please check with your coach for all details
Read moreGreat results at Ao west region cross country championships
This past weekend our middle distance group athletes competed in the Athletics Ontario Western Region Cross-County Championship Meet. Held at Fanshawe Golf Course in London, LC had 40 athletes participate
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