Jumps Group

Vertical Jumps

Coach and Program Lead: Thomas “Fitz” FitzGerald

Contact: tomfitzgerald.mrfitz@gmail.com

Horizontal Jumps

Coach and Program Lead: Kate Flemington

Contact: kflemi991@gmail.com

The group is composed of high school and university athletes. We train and prepare you to compete at whatever level you choose – be it the county school level or the national and international level. Focus is on individual goal setting and achievement at the level appropriate for the athlete.

Jumpers train with the sprints group or hurdles group two sessions a week to develop speed and power with jump-specific sessions on Mondays (horizontal) and Saturdays (vertical).

Training Venues and Times
Outdoor Season (October, April to August):

Resurrection Catholic Secondary School. 455 University Ave. West, Kitchener, Ontario N2N 3B9. The eight lane track is behind the school.

Indoor Season (November – March):

University of Guelph Field House: all jumps