Sprints Group

Sprints Group

Sprints Group

 

Head Coach and Program Lead: Bruce Glebe

Contact: bglebe@rogers.com

Assistant Coach: Susan Merlau

 

Training focuses on competitive speed and athletic performance for the 100m, 200m, and 400m events. The group is open to athletes in grades 7-12. Workouts are Monday, Wednesday, Saturday.


Training Venues and Times
Outdoor Season (September, October, April to August): Resurrection Catholic Secondary School. 455 University Ave. West, Kitchener, Ontario N2N 3B9. The eight lane track is behind the school. Indoor Season (November – March): Waterloo Recreational Complex 101 Father David Bauer Dr., Waterloo, Ontario. N2J 4A8. A 250m three lane track with a Protraxx surface and two additional sprint lanes.

 

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