Throws

Coach and Program Lead: Cole Belkwell

Contact: colebelkwell@gamil.com

Assistant Coach: Sarah Summerville

The throws group is open to athletes in grades 7-12 as well as Junior, Open and Masters athletes. Instruction is provided in the four standard events; javelin, discus, shot and hammer as well as weight throw (indoors).

Weekly training sessions take place on Mondays, Wednesdays and Saturdays at Resurrection CSS in Kitchener, and at various locations during the indoor season.

Coach Cole and Coach Sarah work with beginners as well as advanced athletes. Please reach out directly to Coach Cole if you are interested in joining the throws group.